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Pumpkin Protein Balls Recipe

Pumpkin Protein Balls Recipe

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Whip up these delicious Pumpkin Protein Balls Recipe that are nutritious and customizable! Perfect as a snack or post-workout boost—try them today!

Ingredients

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  • 1 cup canned pumpkin puree
  • 1/2 cup nut butter (almond, peanut, or cashew)
  • 1/4 cup pure maple syrup
  • 1 tsp vanilla extract
  • 2 tsp pumpkin pie spice
  • 1/4 tsp salt
  • 1/2 cup protein powder (plant-based or whey)
  • 1 cup old-fashioned rolled oats (divided)
  • Optional Mix-ins: 2 tbsp mini chocolate chips, 1 tbsp chia seeds or flaxseeds, 2 tbsp chopped pecans or walnuts

Instructions

  1. In a mixing bowl, combine pumpkin puree, nut butter, maple syrup, vanilla extract, and salt until smooth.
  2. Stir in protein powder and pumpkin pie spice until fully incorporated.
  3. Mix in oats until the mixture is thick but slightly sticky; adjust with more oats if necessary.
  4. Fold in any optional mix-ins like chocolate chips or seeds.
  5. Scoop about 1 to 1.5 tablespoons of dough and roll into balls; optionally roll in reserved oats.
  6. Chill on a parchment-lined tray for at least 30 minutes before enjoying.

Nutrition