Protein Power Bowl with Sweet Potatoes & Avocado
Indulge in the vibrant flavors of the Protein Power Bowl with Sweet Potatoes & Avocado, a wholesome dish that’s both nourishing and satisfying. This meal is perfect for lunch or dinner, featuring creamy avocado, roasted sweet potatoes, and your choice of lean ground beef or turkey. Bursting with protein and healthy fats, this bowl not only keeps you full but also delights your taste buds with its colorful and flavorful ingredients. With just 35 minutes from start to finish, it’s an ideal option for busy days or meal prep. Customize it with your favorite veggies or garnishes to make it uniquely yours!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking, Skillet
- Cuisine: American
Ingredients
Scale
- 200g lean ground beef or turkey
- 1 medium sweet potato, diced
- 1 ripe avocado, sliced
- 1 tbsp olive oil
- 1 tbsp tomato paste
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt & pepper to taste
- Optional: fresh parsley or cilantro for garnish
Instructions
- Preheat oven to 400°F (200°C). Toss diced sweet potatoes with olive oil, salt, and pepper. Roast for 20-25 minutes until golden brown.
- In a skillet, heat olive oil over medium heat. Cook ground beef or turkey until browned. Stir in tomato paste, cumin, smoked paprika, salt, and pepper; simmer for 2-3 minutes.
- Assemble the bowl by layering cooked meat at the bottom, topped with roasted sweet potatoes and sliced avocado. Garnish with halved hard-boiled eggs if desired.
Nutrition
- Serving Size: 1 bowl (approximately 500g)
- Calories: 550
- Sugar: 6g
- Sodium: 480mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 38g
- Cholesterol: 180mg