Garlic Butter Salmon with Roasted Veggies & Baby Potatoes
Garlic Butter Salmon with Roasted Veggies & Baby Potatoes is a delightful dish that brings together succulent salmon fillets, vibrant veggies, and tender baby potatoes, all enhanced by a rich garlic herb butter sauce. This recipe is perfect for weeknight dinners or special occasions, offering a quick and easy way to impress your guests without sacrificing flavor or nutrition.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking and Sautéing
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets
- 300g baby potatoes
- 1 cup broccoli florets
- 1 cup cherry tomatoes
- 2 tbsp olive oil
- 2 tbsp butter
- 2 garlic cloves, minced
- 1 tbsp fresh parsley, chopped
- Lemon wedges (for serving)
- Salt & pepper
Instructions
- Preheat oven to 200C (400F). Toss baby potatoes with 1 tablespoon of olive oil, salt, and pepper; roast for 20-25 minutes until golden.
- Season salmon fillets with salt and pepper. Heat remaining olive oil in a skillet over medium heat and sear each side for about 3-4 minutes until golden brown.
- In the same skillet, add broccoli and cherry tomatoes; sauté for about 3-4 minutes until bright green and blistered.
- For the garlic butter, melt butter in a small pan over low heat, add minced garlic, and cook until fragrant. Stir in parsley.
- Plate the seared salmon alongside roasted potatoes and sautéed veggies. Drizzle with garlic butter and serve with lemon wedges.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 540
- Sugar: 4g
- Sodium: 450mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 75mg