Crockpot Pumpkin Chili
Crockpot Pumpkin Chili is the perfect dish to usher in the flavors of fall. This hearty and comforting recipe combines ground turkey with nutritious beans and rich pumpkin puree, creating a warm bowl of goodness that is as satisfying as it is delicious. With minimal preparation required, simply toss the ingredients into your slow cooker and let it work its magic while you enjoy your day. This chili is not only a delightful option for cozy dinners but also an excellent choice for game days and potlucks. Packed with protein and fiber, it’s a guilt-free comfort food that will please the whole family.
- Prep Time: 15 minutes
- Cook Time: 180 minutes
- Total Time: 3 hours 15 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Slow Cooker
- Cuisine: American
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound ground turkey
- 1 onion, chopped
- 14.5 oz diced tomatoes (canned)
- 15 oz pumpkin puree (canned)
- 15 oz chili beans (canned)
- 15 oz black beans (canned or home-cooked)
- 3 tablespoons brown sugar
- 1 tablespoon pumpkin pie spice
- 1 ½ tablespoons chili powder
Instructions
- Heat olive oil in a skillet over medium heat. Add ground turkey and chopped onion, cooking until the turkey is crumbly and no longer pink; drain any fat.
- Transfer the cooked turkey and onions to the slow cooker. Stir in diced tomatoes, pumpkin puree, chili beans, black beans, brown sugar, pumpkin pie spice, and chili powder.
- Set the crockpot to low heat. Cover and cook for about 3 hours until flavors meld beautifully.
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 320
- Sugar: 7g
- Sodium: 570mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 14g
- Protein: 22g
- Cholesterol: 75mg
Find it online: https://easywithmia.com/crockpot-pumpkin-chili/