Creamy Scrambled Eggs with Tomato & Avocado
Creamy Scrambled Eggs with Tomato & Avocado is a delightful breakfast that combines fluffy, protein-rich scrambled eggs with the fresh flavors of ripe tomatoes and creamy avocado. Perfectly portioned for one, this dish is not only quick to prepare—taking just 10 minutes from start to finish—but also nutritious, providing a fantastic way to fuel your day. Whether you enjoy it on its own or alongside whole grain toast for added texture, this recipe offers a simple yet satisfying morning meal that’s bursting with flavor. Elevate your breakfast experience by garnishing with fresh herbs and a drizzle of olive oil, or spice it up with your favorite hot sauce.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 tsp butter or olive oil
- 1 avocado, sliced
- 1 ripe tomato, sliced or wedged
- Salt and freshly ground black pepper, to taste
Instructions
- In a mixing bowl, beat the two eggs with a pinch of salt until well combined.
- Heat butter or olive oil in a nonstick pan over low-medium heat.
- Pour in the beaten eggs and gently stir until cooked to a soft and fluffy consistency.
- While the eggs are cooking, slice the avocado and tomato, arranging them on your serving plate when ready.
- Once the eggs are done, remove from heat, season with black pepper, and serve warm.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 320mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 372mg