Creamy Chicken Alfredo with Spinach and Broccoli
Creamy Chicken Alfredo with Spinach and Broccoli is a comforting and satisfying dish that brings warmth to your dining table. This delightful recipe features succulent chicken breast, vibrant spinach, and crisp broccoli all enveloped in a rich, homemade Alfredo sauce. Perfect for family dinners or special occasions, this dish is not only easy to make but also packed with nutrients, making it a hit among both kids and adults. With its creamy texture and flavorful garlic notes, this pasta dish will surely impress your guests.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 2 cups fresh spinach
- 1/2 cup butter
- 5 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Season chicken breasts with salt, pepper, and garlic powder.
- Melt half the butter in a large skillet over medium heat; add chicken and cook until golden brown (about 5-7 minutes).
- Remove chicken from the skillet; add remaining butter and minced garlic. Sauté until fragrant (about 1 minute).
- Add broccoli florets; sauté until bright green (about 3-4 minutes).
- Return chicken to skillet along with fresh spinach; stir until spinach wilts (about 2 minutes).
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 550
- Sugar: 2g
- Sodium: 850mg
- Fat: 35g
- Saturated Fat: 21g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 42g
- Cholesterol: 120mg